What is Creatine

What is Creatine? Creatine is a muscle and strength building supplement that has been used for years, unlike 98% of supplements, it’s been proven to  work. Like, actually work,  there are at least 700 studies that have confirmed it safe for human consumption without any deleterious side effects. So yes, you’re right in thinking that creatine is basically a Unicorn in the supplement world.   How to take? Simply take 5g…

22nd March 2019